Can you influence your Genes?
If you don’t think you can influence your genes, think again. 1 gene blueprint can have 30,00 variations. Our epigenome influences our genes by chemical switches that change the …
Nutrition
The Processed Food Industry
Tonight I heard Michael Moss, author of Salt, Sugar, Fat speak about his 4 year journey crawling through the underbelly of the processed food industry. Obesity now claims 1 …
Cleanse Repair Renew
Healthy Iodine
Because of the tragic events in Japan last week, there has been some debate on radiation protection. It should be noted that most authorities agree that significant amounts of …
Eating Foods to Balance Development of New Blood Vessels
Angiogenesis = Development of new blood vessels. These can be vessels of life to our cells or NOT. All cancer cells start out small and without a blood supply, …
Top Reasons NOT to Eat Genetically Engineered (GE) Foods
GE food is new technology and it has NOT been genuinely tested for long-term effects. Unfortunately we are the subjects being tested. DO WE NEED MORE TOXINS ENDANGERING OUR …
The Goodness of Greens
There are many things to be said about Green Leafy vegetables. They are high in vitamins and minerals. To eat them, they can be chopped and placed into a …
Pesticides and Possible Link to ADHD
Now there is one more reason to buy and eat more organic produce and foods. There are new studies showing that the exposure to common pesticides may increase our …
Advice for Fall Health to Preschool Moms
As cold and flu season rounds the corner, be sure to take care of your health to reduce or eliminate your risk of contracting the flu. The key is …
Spaghetti Squash
Dr. Mary Anne’s Advice: Is Spaghetti Squash a Vegetable?? To bad Spaghetti is not a vegetable. Vegetables contain a powerhouse of vitamins and minerals. Fruits have plenty of vitamins, …