The Processed Food Industry

Tonight I heard Michael Moss, author of Salt, Sugar, Fat speak about his 4 year journey crawling through the underbelly of the processed food industry. Obesity now claims 1 in 3 adults and 1 in 5 children. But it turns out, it’s not all our lack of will power,...

Healthy Iodine

Because of the tragic events in Japan last week, there has been some debate on radiation protection. It should be noted that most authorities agree that significant amounts of radiation reaching the United States, is very small. However, let’s learn what we can...

Wholesome Nourishment

Children need a whole foods diet to grow, develop optimally and have a healthy immune system.  Creating healthy eating habits is the best preventive medicine.  The earlier you practice healthy eating the easier it will be later on.  But whatever age your child is,...