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Support Your Immune System 4/8/2020 Your best defense is a Good Offense! Foods-see how many colors of veggies and fruits you can eat in each meal. Aim for 8-12 …
In the 1980’s the incidence of autism was 1 in 10,000. When I was in residency at Loma Linda University Medical Center in the early 1990’s, I never saw …
SUPPORT YOUR IMMUNE SYSTEM TO AVOID COLDS AND FLU THIS WINTER! Our bodies have an amazing immune system involving our lymph noes, appendix, bone marrow, tonsils, adenoids, thymus, spleen …
In June I attended the Osteopathic Cranial Academy Annual Conference on Traumatic Brain Injury, Neuroscience and Osteopathy. We studied and practiced many ways to support the brain in healing …
Each person is a composite of body, mind and spirit. This unity in health enables a person to be synchronous, coherent and able to fulfill their optimal potential. There …
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If you don’t think you can influence your genes, think again. 1 gene blueprint can have 30,00 variations. Our epigenome influences our genes by chemical switches that change the …
Did you Know that something as simple as covering the babies mattress with an inexpensive slip-on mattress cover may help prevent Sudden Infant Death Syndrome? Antimony and Arsenic are …
Tonight I heard Michael Moss, author of Salt, Sugar, Fat speak about his 4 year journey crawling through the underbelly of the processed food industry. Obesity now claims 1 …
Does your child breath through his mouth more than his nose? It may seem like a harmless habit, but mouth breathing, snoring and sleep apnea (abnormal long pauses in …