Support Your Immune System
Support Your Immune System 4/8/2020 Your best defense is a Good Offense! Foods-see how many colors of veggies and fruits you can eat in each meal. Aim for 8-12 …
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HOW CAN WE PREVENT AUTISM AND RECOVER OUR CHILDREN?
In the 1980’s the incidence of autism was 1 in 10,000. When I was in residency at Loma Linda University Medical Center in the early 1990’s, I never saw …
BEAT COLD & FLU SEASON NATURALLY!
SUPPORT YOUR IMMUNE SYSTEM TO AVOID COLDS AND FLU THIS WINTER! Our bodies have an amazing immune system involving our lymph noes, appendix, bone marrow, tonsils, adenoids, thymus, spleen …
Glymphatic System: The brain’s lymphatic system
In June I attended the Osteopathic Cranial Academy Annual Conference on Traumatic Brain Injury, Neuroscience and Osteopathy. We studied and practiced many ways to support the brain in healing …
The Philosophy of Osteopathic Medicine guides us to more holistic health care
Each person is a composite of body, mind and spirit. This unity in health enables a person to be synchronous, coherent and able to fulfill their optimal potential. There …
Is BPA Free Plastic Safe?
Click on link to Find the Answer.
Can you influence your Genes?
If you don’t think you can influence your genes, think again. 1 gene blueprint can have 30,00 variations. Our epigenome influences our genes by chemical switches that change the …
Another simple way that may help prevent SIDS…
Did you Know that something as simple as covering the babies mattress with an inexpensive slip-on mattress cover may help prevent Sudden Infant Death Syndrome? Antimony and Arsenic are …
The Processed Food Industry
Tonight I heard Michael Moss, author of Salt, Sugar, Fat speak about his 4 year journey crawling through the underbelly of the processed food industry. Obesity now claims 1 …
What Does Mouth Breathing Have to Do With ADHD and Why Does My Child Snore?
Does your child breath through his mouth more than his nose? It may seem like a harmless habit, but mouth breathing, snoring and sleep apnea (abnormal long pauses in …